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stop smoking

weight management

addictions & habits

depression

stress management

anxiety & panic attacks

trauma and post traumatic stress disorder (PTSD)

phobias and fears

obsessive compulsive disorder (OCD)

anger management

insomnia and sleep related disorders

confidence building, motivation and self esteem

public speaking

relationship and sexual difficulties

pain management

grief

irritable bowel syndrome

High blood pressure

Exam or driving test nerves

taking control of your life

sport performance enhancement

Overcome Obsessive Compulsive Disorder (OCD)

We can show you how you can quickly change the feelings and associations around the OCD. We can work with you to ensure you basic needs are being met in appropriate ways and therefore how to cut off the behaviour's fuel. We can work with you to remove the fear and misuse of imagination and the 'what might happen'.

Obsessive Compulsive Disorder (OCD) is anxiety driven. The obsessive behaviour is an attempt to lessen the anxiety. It can also be an attempt to meet the basic needs for safety and security, a sense of control and a need for relaxation. The behaviours continue in order to try and switch off fears, doubts and anxieties.

Eventually, however, what seemed like a solution to the problem can then become the problem itself as the obsessive behaviours become more frequent and more intrusive.

OCD can affect people in different ways e.g:

  • Obsessive thoughts and/or actions
  • Obsessive checking
  • Obsessive thoughts of contamination
  • Obessive thoughts of harming or offending one's self or others
  • Obsessive thoughts/feelins of causing a catastrophe without awareness of it.

The obsessive behaviours can become very trance-like. This is one of the reasons hypnotherapy is great for stopping OCD - we are working on a similar level.

Call or email to book your appointment.


Hypnotherapy scientific evidence

Research shows that there is more
scientific evidence for hypnotherapy than any other complementary therapy….by using hypnosis, people can perform prodigious feats of will-power and self-healing"


– Health Education Authority

 


To enquire further or to book an appointment
call 0121 364 7705 or e-mail success@zingtherapy.co.uk