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stop smoking

weight management

addictions & habits

depression

stress management

anxiety & panic attacks

trauma and post traumatic stress disorder (PTSD)

phobias and fears

obsessive compulsive disorder (OCD)

anger management

insomnia and sleep related disorders

confidence building, motivation and self esteem

public speaking

relationship and sexual difficulties

pain management

grief

irritable bowel syndrome

High blood pressure

Exam or driving test nerves

taking control of your life

sport performance enhancement

Manage your anger

Our hypnotherapy sessions can help you gain control by allowing you to instinctively experience more logical, clear thought thereby reducing the potentially dangerous emotion of anger. Anger reduces the pumping capacity of the heart by between 5 and 7 percent. People who get angry often are putting themselves at greater risk of health problems. Call or email us for further information about how we can help you to lessen, control and manage your anger.

A certain level of anger is not bad as it allow us to defend the weak, ward off attack and act with passion/conviction. It becomes an issue when the emotion is frequent with little logical thought.

The state of anger is an emotional trance state. Similar to hypnosis, an angry person can have a locked, narrow focused state of attention. This is one of the reasons hypnotherapy works so very well for helping you overcome your anger - we can work on a similar level to the anger trance itself to break it down.

When you are very angry it is difficult to have any real levels of clear thought. People who experience more levels of anger than others are actually more likely to die young than those who smoke or have high cholesterol or blood pressure.

 

Hypnotherapy scientific evidence

Research shows that there is more
scientific evidence for hypnotherapy than any other complementary therapy….by using hypnosis, people can perform prodigious feats of will-power and self-healing"


– Health Education Authority

 


To enquire further or to book an appointment
call 0121 364 7705 or e-mail success@zingtherapy.co.uk