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stop smoking

weight management

addictions & habits


stress management

anxiety & panic attacks

trauma and post traumatic stress disorder (PTSD)

phobias and fears

obsessive compulsive disorder (OCD)

anger management

insomnia and sleep related disorders

confidence building, motivation and self esteem

public speaking

relationship and sexual difficulties

pain management


irritable bowel syndrome

High blood pressure

Exam or driving test nerves

taking control of your life

sport performance enhancement

Directional Coaching

If you feel you have lost your purpose, that you would like help to identify where you are at in life or overcome obstacles and limitations which have up until now prevented you from leading the life you want, then life coaching or directional coaching could be for you.

Whether you are re-evaluating or loking to improve your life in relation to health and fitness, finances, friends and family, relationships, business or more, we can help you and motivate you for success.









To enquire further or to book an appointment
call 0121 364 7705 or e-mail