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stop smoking

weight management

addictions & habits

depression

stress management

anxiety & panic attacks

trauma and post traumatic stress disorder (PTSD)

phobias and fears

obsessive compulsive disorder (OCD)

anger management

insomnia and sleep related disorders

confidence building, motivation and self esteem

public speaking

relationship and sexual difficulties

pain management

grief

irritable bowel syndrome

High blood pressure

Exam or driving test nerves

taking control of your life

sport performance enhancement

Improve your chances in your upcoming Exam(s) or driving test

We can help you to overcome anxiety, to motivate yourself for study and revision, to instill confidence and to allow you to experience the correct mindset required for getting through the exam and performing at your best.

A little bit of stress can be a good thing because it gives us that extra edge to perform. However, if the nerves and stress are so much that they envoke the fear or 'fight or flight' response then the body will become tense and thought processes will become confused.

If you are very nervous then essentially your brain is in the wrong state for thinking and this is where hypnotherapy can help. Hypnotherapy can allow you to experience the right level of calm, focus and 'excitement' that you need in order to perform well in exams.

In relaton to driving tests, driving test instructors will tell you that many people fail not because of any lack of ability, but because of their state of mind and nerves. Hypnotherapy can give you the correct level of focus, relaxation and confidence to ensure you are at your best when taking your driving test.

To book your appointment or for more information, please call us or email us now.

Hypnotherapy scientific evidence

Research shows that there is more
scientific evidence for hypnotherapy than any other complementary therapy….by using hypnosis, people can perform prodigious feats of will-power and self-healing"


– Health Education Authority

 


To enquire further or to book an appointment
call 0121 364 7705 or e-mail success@zingtherapy.co.uk