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stop smoking

weight management

addictions & habits


stress management

anxiety & panic attacks

trauma and post traumatic stress disorder (PTSD)

phobias and fears

obsessive compulsive disorder (OCD)

anger management

insomnia and sleep related disorders

confidence building, motivation and self esteem

public speaking

relationship and sexual difficulties

pain management


irritable bowel syndrome

High blood pressure

Exam or driving test nerves

taking control of your life

sport performance enhancement

Dealing with Grief

We can help by allowing you to gain more control over the grieving process so that it becomes less disturbing and more concentrated and so that you can heal in the right way for you, remembering the person you have lost whilst learning to appreciate your life more again.

Grief is the brain's natural way of allowing us to adjust to someone who was important to us no longer being around.

It can be a hard time adjusting to someone no longer being in your life. You may find yourself noticing that people you see in the street look like the person you have lost and that you see their face everywhere. Little things might painfully remind you that they are no longer around.

Grief is a natural process that we all experience at some time and is the brain's way of helping us get over the loss of someone close to us. If the grieving process is going on for too long (months) without any ease of intensity then it may be time to consider getting some help.

For more information or to book an appointment please call us or email us now.

Hypnotherapy scientific evidence

Research shows that there is more
scientific evidence for hypnotherapy than any other complementary therapy….by using hypnosis, people can perform prodigious feats of will-power and self-healing"

– Health Education Authority


To enquire further or to book an appointment
call 0121 364 7705 or e-mail