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stop smoking

weight management

addictions & habits


stress management

anxiety & panic attacks

trauma and post traumatic stress disorder (PTSD)

phobias and fears

obsessive compulsive disorder (OCD)

anger management

insomnia and sleep related disorders

confidence building, motivation and self esteem

public speaking

relationship and sexual difficulties

pain management


irritable bowel syndrome

High blood pressure

Exam or driving test nerves

taking control of your life

sport performance enhancement

Lower Your Blood Pressure

High blood pressure or hypertension occurs when blood is forced through the arteries at an increased pressure. Too much pressure puts a strain on the arteries and on the heart itself.

Changing your lifestyle can really help with lowering your high blood pressure by e.g. taking more exercise, stop smoking, losing weight, cutting down alcohol, eating a good diet.

And of course, wonderful relaxation techniques and hypnotherapy can really help. Hypnosis can be used as a pathway to access that mind/body connection allowing you to influence the way in which your body works.

Call us now for more information or to book your appointment.

Hypnotherapy scientific evidence

Research shows that there is more
scientific evidence for hypnotherapy than any other complementary therapy….by using hypnosis, people can perform prodigious feats of will-power and self-healing"

– Health Education Authority


To enquire further or to book an appointment
call 0121 364 7705 or e-mail