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stop smoking

weight management

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depression

stress management

anxiety & panic attacks

trauma and post traumatic stress disorder (PTSD)

phobias and fears

obsessive compulsive disorder (OCD)

anger management

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confidence building, motivation and self esteem

public speaking

relationship and sexual difficulties

pain management

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Exam or driving test nerves

taking control of your life

sport performance enhancement

Speak and/or present with confidence in public

Hypnotherapy can work incredibly well for allowing you to become confident at public speaking. We can show you how you can hypnotically mentally rehearse the public performance in a positive and instincitve way. This gives the brain a template or blueprint to access so that when you actually get to the public speaking event the brain has something to 'go on' for everything going well.

We can help you decondition the anxiety you may have experienced from any past public speaking or presentations in order to ensure that these past experiences do not effect future performance. We can help you gain confidence and develop positive ways to think and feel about public speaking. We can show you how to remain calm and relaxed and teach you some really fantastic techniques for allowing you to remain relaxed and speak in public at your best.

You may know that fear in relation to public speaking and presenting is said to be one of the most common fears. You may worry that you will dry up or go blank or that someone will ask you a question you cannot answer or that you will forget what you are talking about or that people will notice how nervous you are or that people may know more than you about the subject you are speaking about or that you will look foolish and stumble over your words.

Call or email now for further information or to book your appointment.


Hypnotherapy scientific evidence

Research shows that there is more
scientific evidence for hypnotherapy than any other complementary therapy….by using hypnosis, people can perform prodigious feats of will-power and self-healing"


– Health Education Authority

 


To enquire further or to book an appointment
call 0121 364 7705 or e-mail success@zingtherapy.co.uk