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stop smoking

weight management

addictions & habits


stress management

anxiety & panic attacks

trauma and post traumatic stress disorder (PTSD)

phobias and fears

obsessive compulsive disorder (OCD)

anger management

insomnia and sleep related disorders

confidence building, motivation and self esteem

public speaking

relationship and sexual difficulties

pain management


irritable bowel syndrome

High blood pressure

Exam or driving test nerves

taking control of your life

sport performance enhancement

Self Hypnosis Training

We can guide you as to how you can engage your unconcsious mind for better health and positive self change. Some of the benefits of our self hypnosis training include:

Our training can be taylored to your needs. We offer training to individuals or groups. Self hypnosis can be used to increase confidence, manage stress, stop smoking, control weight, beat insomnia and much more....






To enquire further or to book an appointment
call 0121 364 7705 or e-mail