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stop smoking

weight management

addictions & habits


stress management

anxiety & panic attacks

trauma and post traumatic stress disorder (PTSD)

phobias and fears

obsessive compulsive disorder (OCD)

anger management

insomnia and sleep related disorders

confidence building, motivation and self esteem

public speaking

relationship and sexual difficulties

pain management


irritable bowel syndrome

High blood pressure

Exam or driving test nerves

taking control of your life

sport performance enhancement

Solution Focused Psychotherapy

Solution focused therapy is brief and effective therapy. As the name suggests, this kind of therapy is solution focused rather than problem focused. Distress is acknowledged but the focus is on success. The focus is not on a painful exploration of the past (which can be harmful for distressed people) but on solutions for the present and the future.

Solution focused therapy is time limited. It works well together with hypnosis and can help to solve practical issues.

We can work with you to help you find solution.

What will life be like for you after we have shown you how fast and effective changes can be made that allow you to enjoy a positive and lasting result?


To enquire further or to book an appointment
call 0121 364 7705 or e-mail